Anxiety - Overwhelming Feelings - Repeating Problems - Trauma - Stress - Alcohol-Drug Dependency - Disconnection - Strained Relationships - Sexual Abuse - Family Matters - Bullying - Body Image - Eating Disorders - Self Esteem Issues - Depression - are just a few reasons clients come for counselling.

Going to see a counsellor can be confusing, there are unlimited options and treatments out there and it can be difficult to decide what is right for you. Below is a brief outline of our approaches to therapy which we will discuss in detail at our first session to see what approach to therapy will work best for you.  Online or phone sessions are also an option if you do not feel comfortable meeting face to face just now.

 "I did not realise how much I needed help until I went through the counselling process. The first time I hesitantly emailed Bridge of Allan counselling I felt unhappy and needed to change something, but was unsure what that was. Rhonda helped me in so many ways, I have returned at different points in my life when I needed someone to to talk difficult situations over with. The confidence I have gained and the self-awareness has been life changing, more than I ever could have anticipated from that first email. Anyone that is even wondering if this could be for them I would urge you to just end that initial email like I did. Going to counselling has truly been the best investment I have made in my life."  (N.T.) 

Bridge of Allan Counselling in the Stirling Area | Bridge of Allan Counselling is a trading division of Rhonda Peebles Limited | Company number: SC509280